{"version":"1.0","provider_name":"North Berwick Rowing Club","provider_url":"https:\/\/new.nbrowingclub.com\/wp","author_name":"admin","author_url":"https:\/\/new.nbrowingclub.com\/wp\/author\/admin\/","title":"NEXT NEXT Loch Venachar Freshwater Sprints 2013 - North Berwick Rowing Club","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ewe8uo2mEZ\"><a href=\"https:\/\/new.nbrowingclub.com\/wp\/2013\/11\/01\/loch-venachar-freshwater-sprints-2013\/\">NEXT NEXT Loch Venachar Freshwater Sprints 2013<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/new.nbrowingclub.com\/wp\/2013\/11\/01\/loch-venachar-freshwater-sprints-2013\/embed\/#?secret=Ewe8uo2mEZ\" width=\"600\" height=\"338\" title=\"&#8220;NEXT NEXT Loch Venachar Freshwater Sprints 2013&#8221; &#8212; North Berwick Rowing Club\" data-secret=\"Ewe8uo2mEZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/new.nbrowingclub.com\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Just when you think that the regatta season is over and you can take a brief respite from the gruelling training regime to which you have subjected yourself, another one appears on the calendar (and indeed in Callander). So it was that the Scottish Coastal Rowing community loaded their boats on the trailers once more time and headed for the shores of Loch Venachar for the SCRA freshwater sprints. [flickr photo=10531183113 size=medium] {flike id=223}"}