{"version":"1.0","provider_name":"North Berwick Rowing Club","provider_url":"https:\/\/new.nbrowingclub.com\/wp","author_name":"David Davidson","author_url":"https:\/\/new.nbrowingclub.com\/wp\/author\/dxd\/","title":"Lockdown 3:North Pole - North Berwick Rowing Club","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7lk2QBYIZR\"><a href=\"https:\/\/new.nbrowingclub.com\/wp\/2020\/07\/31\/lockdown-3-north-pole\/\">Lockdown 3:North Pole<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/new.nbrowingclub.com\/wp\/2020\/07\/31\/lockdown-3-north-pole\/embed\/#?secret=7lk2QBYIZR\" width=\"600\" height=\"338\" title=\"&#8220;Lockdown 3:North Pole&#8221; &#8212; North Berwick Rowing Club\" data-secret=\"7lk2QBYIZR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/new.nbrowingclub.com\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"And we are on our travels again! We have headed West, South and East so it\u2019s time for us to go North. All the way to the North Pole. So NB to NP!!!! (There\u2019s a t shirt there somewhere) Once again you can contribute with your row, run, walk and cycle distances. And now all &hellip; Read more \"\""}