{"version":"1.0","provider_name":"North Berwick Rowing Club","provider_url":"https:\/\/new.nbrowingclub.com\/wp","author_name":"admin","author_url":"https:\/\/new.nbrowingclub.com\/wp\/author\/admin\/","title":"Sunday 6th - all about the preparation - North Berwick Rowing Club","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oyIzj8ZpNZ\"><a href=\"https:\/\/new.nbrowingclub.com\/wp\/2025\/07\/06\/sunday-6th-all-about-the-preparation\/\">Sunday 6th &#8211; all about the preparation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/new.nbrowingclub.com\/wp\/2025\/07\/06\/sunday-6th-all-about-the-preparation\/embed\/#?secret=oyIzj8ZpNZ\" width=\"600\" height=\"338\" title=\"&#8220;Sunday 6th &#8211; all about the preparation&#8221; &#8212; North Berwick Rowing Club\" data-secret=\"oyIzj8ZpNZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/new.nbrowingclub.com\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/new.nbrowingclub.com\/wp\/wp-content\/uploads\/2025\/07\/scrute2-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1093,"description":"Today started with weighing and scrutinising of the boats.\u00a0 Most bets were on SJB coming in around 165-170kg but to our surprise we topped 194kg!\u00a0 Maybe this was because the footrests are integral to the boat and unable to be removed, and also the multiple coats of paint?\u00a0 Anyway, Blackadder came in at 148kg almost &hellip; Read more \"\""}