{"id":378,"date":"2019-08-01T14:54:21","date_gmt":"2019-08-01T13:54:21","guid":{"rendered":"http:\/\/localhost:8888\/Rowingclub\/?p=378"},"modified":"2025-01-08T15:30:26","modified_gmt":"2025-01-08T15:30:26","slug":"how-to-make-a-great-world-championships","status":"publish","type":"post","link":"https:\/\/new.nbrowingclub.com\/wp\/2019\/08\/01\/how-to-make-a-great-world-championships\/","title":{"rendered":"How to make a great World Championships"},"content":{"rendered":"\n<p><strong>Ingredients<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Venue<\/strong> \u2013 ideally a place of obscurity but somewhere competitors will talk fondly of for years<\/li>\n\n\n\n<li><strong>Crew<\/strong> \u2013 preferably one you know \u2013 include a cox with a loud encouraging voice<\/li>\n\n\n\n<li><strong>Motivation<\/strong> \u2013 Finals to make, Medals to win<\/li>\n\n\n\n<li><strong>Enthusiasm<\/strong> \u2013 for winter circuits, freezing cold water at launch and dealing with NE spring winds \u2013 you will need buckets of this throughout the winter and the lead up to the championships<\/li>\n\n\n\n<li><strong>Training<\/strong> \u2013 over 4 Million metres on Club ergos, add gym and personal machines if that is easier or if you don\u2019t want to deal with the pain cave or torture terrace<\/li>\n\n\n\n<li><strong>Planning<\/strong> \u2013 know your lane, and know how you are going to execute the race<\/li>\n\n\n\n<li><strong>Strength<\/strong> \u2013 this is both mental and physical \u2013 do not underestimate the amount you will need of the former<\/li>\n\n\n\n<li><strong>Confidence<\/strong> \u2013 believe in the training you have done<\/li>\n\n\n\n<li><strong>Support<\/strong> \u2013 from fellow club members, Family and Friends, and on occasion from your fellow competitors<\/li>\n\n\n\n<li><strong>Boat<\/strong> \u2013 150kg \u2013 but just to be safe add 400g<\/li>\n\n\n\n<li><strong>Oars<\/strong> \u2013 long and heavy, short and lighter \u2013 you choose \u2013 but bring 20 just in case<\/li>\n\n\n\n<li><strong>Rudder<\/strong> \u2013 make sure it is down \u2013 coxes please touch it as little as possible<\/li>\n\n\n\n<li><strong>Fun<\/strong> \u2013 know when to pick up a drink, have a laugh and dominate the dancefloor<\/li>\n\n\n\n<li>\u00a0<\/li>\n<\/ul>\n\n\n\n<p>\u2026and a pinch of luck from the weather gods.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a data-flickr-embed='true' href='https:\/\/www.flickr.com\/photos\/nbrowingclub\/albums\/72157709641140646\/' title='2019 July Skiffie Worlds by North Berwick Rowing Club, on Flickr'><img src='https:\/\/live.staticflickr.com\/65535\/48287942417_0f05236699_c.jpg' width='800' height='600' alt='IMG_0604'><\/a><script async src='https:\/\/embedr.flickr.com\/assets\/client-code.js' charset='utf-8'><\/script>\n<\/div><\/figure>\n\n\n\n<p><strong>Method:<\/strong><\/p>\n\n\n\n<p><span style=\"font-size: 12.16px;\">Take all of the above, mix well, spread evenly across the Club and you are close to being the best Club at the Championships \u2013 fourth best to be exact and second best in Scotland.<\/span><\/p>\n\n\n\n<p class=\"MsoNormal\"><span style=\"font-size: 12.16px;\">If you have read updates from other Clubs or you spoke to anyone at the Worlds you will know that the standard of competition is rising all the time and the margins are smaller than ever. So, to make finals with an increasingly bigger field of competitors (there were 57 Clubs in attendance at Stranraer) is an accomplishment on its own. Those who go and win medals (or narrowly miss out) \u2013 well you guys are up there as the best or close to the best in the World, and to those who didn\u2019t win medals \u2013 you have made the start line, taken your chance and that is to be applauded also \u2013 you are within the top 15 Skiffie rowing crews in the World.<\/span><span style=\"font-size: 12.16px;\">&nbsp;<\/span><\/p>\n\n\n\n<p class=\"MsoNormal\">It would be easy to go through the days of Worlds and rhyme off the results and call out those who have medalled, but in short, we got through heats, in some cases repechages and made every final of every race we entered and came away with 7 Medals \u2013 2 Gold, 1 Silver and 4 Bronze. We can take real pride in this achievement. It\u2019s simple to underestimate this accomplishment and focus on the medal counts, but it is better summed up by looking at the 50+ Mixed race which demonstrates the real spirit of what we do. This race was won by Golspie and it is hard to put into words the emotion that was seen on the beach after their win. Everyone from all Clubs were elated for them that day, as their Club had won a Gold, and a medal which clearly meant a lot to them all. It was proper lump-in-the-throat stuff, and that\u2019s what it is all about. <span style=\"mso-spacerun: yes;\">&nbsp;<\/span>The perfect recipe of camaraderie, perseverance and true sportsmanship.<span style=\"font-size: 12.16px;\">&nbsp;<\/span><\/p>\n\n\n\n<p class=\"MsoNormal\">Well done everyone for cooking up a great Skiffie World Championships in Stranraer 2019!<\/p>\n\n\n\n<figure class=\"wp-block-table MsoNormalTable\"><table class=\"has-fixed-layout\"><tbody><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">Race<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">Stranraer 2019 Position<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">60+ Women<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">3<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">60+ Men<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">9<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">60+ Mix<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">4<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">50+ Women<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">15<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">50+ Men<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">8<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">50+ Mix<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">12<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">40+ Women<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">3<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">40+ Men<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">3<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">40+ Mix<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">2<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">Open Women<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">7<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">Open Men<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">1<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">Open Mix A<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">1<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">Open Mix B<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">6<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">u40 Men<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">3<\/span><\/p>\n<\/td><\/tr><tr><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">u40 Women<\/span><\/p>\n<\/td><td>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\" align=\"center\"><span style=\"mso-ascii-font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-hansi-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;\">4<\/span><\/p>\n<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"MsoNormal\"><strong style=\"font-size: 12.16px;\">World Champions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mens Open \u2013 Dave Davidson, Ian Baird, Clive Rooney, John Irvine, Alice Everett<\/li>\n\n\n\n<li>Mixed Open \u2013 Alice Everett, Ian Baird, Clive Rooney, Millie Scott, Lizzie Cowan<\/li>\n<\/ul>\n\n\n\n<p><strong>Silver Medallists<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40+ Mix \u2013 Lou Presslie, Dave Davidson, Laura Cram, John Irvine, Jacque Turner<\/li>\n<\/ul>\n\n\n\n<p><strong>Bronze Medallists<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60+ Women \u2013 Meg Ennis, Issy Anderson, Sarah Whitely, Anne Hume, Phil Robertson<\/li>\n\n\n\n<li>40+ Women \u2013 Lou Presslie, Laura Cram, Jo Drewitt, Claire Simpson, Dave Davidson<\/li>\n\n\n\n<li>40+ Men \u2013 Ross McKinney, John Irvine, John Sanderson, Robbie Wightman, Lou Presslie<\/li>\n\n\n\n<li>u40 Men \u2013 Gareth Walker, Clive Rooney, Ian Baird, Gregor Davidson, Alice Everett<\/li>\n\n\n\n<li>u19 Women \u2013 Kirsty Cram \u2013 who rowed for Avoch<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: \u2026and a pinch of luck from the weather gods. Method: Take all of the above, mix well, spread evenly across the Club and you are close to being the best Club at the Championships \u2013 fourth best to be exact and second best in Scotland. If you have read updates from other Clubs or &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/new.nbrowingclub.com\/wp\/2019\/08\/01\/how-to-make-a-great-world-championships\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;How to make a great World Championships&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-378","post","type-post","status-publish","format-standard","hentry","category-news-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to make a great World Championships - North Berwick Rowing Club<\/title>\n<meta name=\"description\" content=\"How to have a great Championships at Skiffie Worlds 2019\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new.nbrowingclub.com\/wp\/2019\/08\/01\/how-to-make-a-great-world-championships\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make a great World Championships - 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