These outings are aimed at all levels, from new rowers to experienced. The aim is to get out on the water and enjoy a leisurely row, basic instruction will be provided by an experienced cox.

Jacque Turner

This social rowing session is for members, or non members who would like a taster session

This is a session that will introduce you to and improve your fitness on the rowing machines.  You’ll receive coaching in technique and have a good workout – expect to sweat!  

These sessions are aimed at rowers who’d like to row better, rusty rowers who’d like to refresh their skills, and any member who wants to spend an hour focussing on technique. Exercise level will be moderate, but expect to work up a sweat.  Please sign up by Sunday evening each week.

For members to participate in social rowing, seal spotting and rock identifying.  State your interest to participate up to one week in advance.

Lyndsay Henderson & Saartje Drivjer

This session is for all members to train for racing in regattas. Rowing, coxing and fitness. Reserve your place at this session up to one week in advance.